Rhythmic Exercises For Dementia Wellness

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  • Discover how rhythmic movement and music can significantly enhance cognitive functions in individuals with Alzheimer’s
  • Understand the importance of varied and engaging physical activities in boosting seniors’ brain health and overall well-being
  • Learn how simple tools and props can transform everyday routines into effective mental agility and physical fitness exercises
  • This video is part of the Reverse Alzheimer’s 4.0 Summit
Heather Sandison, ND

Welcome back to this episode of the Reverse Alzheimer’s Summit. I’m your host, Dr. Heather Sandison, and I’m delighted to introduce you to Jill Simpson today. She is a senior fitness and healthy aging specialist. She’s a woman on a mission to change the way we think about aging. Jill has spent the past decade inspiring and empowering older adults to be their best selves at every age and then teaching them how to do it. Jill, it’s so exciting to have you here. Welcome.

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Diana Smithson
Diana Smithson
1 month ago

Loved this interview and info. It resignates so well with me as I had experience with music and memory care clients when I was teaching a few years ago. Played the same music and do the same moves for months, in different order, and they eventually went from a lack of movement to predicting what was coming next. It was amazing! Thank you!

Barbara Simon
Barbara Simon
1 month ago

Love this story. I’m a voice teacher who has worked with students who sometimes go from amateur to professional while studying with me. In the last 10 years, I’ve struggled with Toxic Mold (as did my parents), and fortunately, my herbalist recommended Dr. Bredesen – I’m now on his ReCODE program and continuing to improve. Before this, I danced once a week in NYC with Luigi – whose lyrical jazz style is the foundation for all Broadway Jazz dancers (Liza Minelli and Ben Vereen were in my class). Luigi also endorsed my singing studio textbook Singing: Body and Soul (available on Amazon). Now, as I’m recovering, I work at Sunrise Senior Living playing the piano, singing, doing crafts and games, and rejoicing in the joy I see there. But I’d love to work with Dr. Sanderson – you’ve taken this a step further. Please take a look at my studio website, and let me know if I can help you. http://www.bjsimon.com. One of my 16-year-old students and I are performing at my church’s Open Mic tomorrow night. She started studying with me 2.5 years ago with a sudden onset of many medical problems, which she is getting a variety of treatments for. She is still improving, but her mother is so grateful for how much she loves these lessons. God Bless.

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