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What Yoga Knew First: Science, Stress, and the Gut-Brain Axis with Dr. Emily Wolbers
The science behind the gut-brain connection Why the vagus nerve matters more than social media explains How chronic stress impacts digestion, hormones, and inflammation The physiological effects of breathwork and pranayama Why so many patients—especially women—feel dismissed in healthcare The connection between nervous system regulation and gut health What yoga and mindfulness traditions understood about healing centuries ago How to build resilience in the body, not just the mindset
I Survived Cancer—But No One Told Me About This Part
Surviving cancer can bring challenges long after treatment ends Geoffrey explains how life after cancer affected his physical health, career, finances, family planning, relationships, and perspective on life. Cancer survivorship requires more than medical follow-up Geoffrey discusses the need for better resources and coordination for survivors, including support with finances, genetics, mental health, caregiving, and primary care. Rebuilding life after cancer can mean creating a new path Through his own story and the experiences of other survivors, Geoffrey explores how cancer can lead people to reconsider their careers, relationships, priorities, and sense of purpose.
Why Solo Doctors Get Paid Less
Sally gets roughly $100 per eye injection, while a large group can collect around $250 from a commercial plan for the same procedure on the same patient. She hasn't had a raise from one major payer in five years, and with supply costs climbing, a flat rate works out to a pay cut. Sally buys a common eye medication for about $2,300 and is reimbursed about $2,400, so one unpaid claim erases the profit on roughly twenty injections. Her billing team appeals every denial until it's paid, and her collection rate on injected medications runs above 99%. Her patients average about 80 years old and rely on Medicare-covered drugs, so going all cash isn't realistic for her. She offers smaller cash services instead, like removing harmless eyelid bumps for $250 to $500, and she gives staff a cut of what they offer, which pushed uptake way up.
Can Carbon 60 (C60) Help You Live Longer? The Science Behind ESS60
Understanding Carbon 60 and ESS60 Chris Burres explains that carbon 60 (C60) is a spherical molecule made up of 60 carbon atoms. He discusses its discovery and the development of ESS60, a formulation processed and combined with olive oil for the company's wellness product. The conversation explores the background of C60 and the interest it has attracted in health and wellness research. Exploring Mitochondria, Oxidative Stress, and Reported Experiences Chris introduces the BOSS (Buffering Oxidative Stress System) theory, which proposes that ESS60 may help buffer oxidative stress associated with mitochondrial activity. Laurie and Chris also discuss customer testimonials involving focus, daytime energy, sleep, and dream recall. These reports are anecdotal and do not establish clinical effectiveness or prove that ESS60 causes these outcomes. Examining Longevity Research and Everyday Wellness Chris discusses an animal study that reportedly found a 90% increase in lifespan among rats receiving the tested formulation, along with planned or ongoing research involving headaches, high-sensitivity C-reactive protein (hs-CRP), and sleep. Animal findings cannot establish equivalent effects in humans, and further clinical research is needed. The conversation also emphasizes foundational wellness practices, including sleep, movement, nutrition, and mindset.
Tired and Gaining Weight? Look Beyond Your Hormones
Hormones can drive these symptoms, but so can a thyroid problem, early blood sugar trouble, sleep apnea, stress, or the medications you already take. That overlap is why we run a full blood panel before a new patient's first visit. Someone at a normal weight can have insulin resistance, high cholesterol, or high blood pressure, and genetics plays a real part. Glucose, lipids, blood pressure, and body composition tell you more than the number on the scale. When the medication dulls your appetite and you stop eating, you can lose muscle, lose hair, and end up undernourished. We pair it with nutrition coaching, enough protein, some strength training, and a monthly symptom check-in.
Invisible Rules About Age, Love, and Money
Matt compares women to the Mississippi River, which has been hemmed in by levees for nearly a century so it can't overflow its banks, and the wetlands that depended on that overflow are now disappearing. In his view, telling a woman in menopause she's simply depressed and handing her a prescription is the same move: an effort to control something built to change course. Matt believes you can't offer unconditional love to someone you disagree with until you can offer it to yourself, and that most of us can't yet because of old hurts we may not even remember. Before any hard conversation, he asks one question first: "Are you open to hearing a different viewpoint?" While his college friends get their hips replaced and plan their retirement in Florida, Matt is heading the other way. For him, life begins at 50: more money, fewer obligations, the wisdom of your years, and the freedom to go somewhere on a moment's notice.
The Better Brain: Why Micronutrients Matter for Mental Health
Discover why the brain needs a broad spectrum of vitamins and minerals working together rather than relying on one isolated nutrient as a complete solution for mental wellness. Understand how independent micronutrient research began with real-life recovery stories and grew despite resistance from regulators, media outlets, funding agencies, and conventional psychiatric institutions. Uncover why the nutrients circulating through the bloodstream help create the brain’s biochemical environment, and learn how improving that nutritional “bathwater” may support healthier brain function.
What Women Need to Know About GLP-1 Medications
Discover who may benefit most from GLP-1 medications and why weight struggles can have different causes. Understand why protein, strength training, and muscle preservation are essential during weight loss. Learn why GLP-1s work best as one tool within a broader approach to nutrition, hormones, gut health, and lifestyle.
Turning Brain Data Into Better Rehabilitation
Discover how controlled fingertip vibrations can probe sensory-motor processing and generate quantitative measurements of brain performance. Understand how a two-minute test can track overall changes while a longer assessment examines specific areas of brain function more deeply. Learn how active sensory-motor exercises and at-home monitoring may complement other rehabilitation tools while encouraging patient participation.
The Questions No One Asks After a Cancer Diagnosis
What someone eats, what is in the air of their home and how long their body has been running on stress: these questions rarely come up after a cancer diagnosis, and they are the ones Dr. Michael Bauerschmidt asks first. In this episode, Danielle Howley sits down with Dr. B to talk through how Deeper Healing supports people in cancer care alongside their oncology team. The conversation starts with the whole person: health history, nutrition, metabolic health, emotional well-being and the environment someone lives in every day. Nutrition gets a lot of attention. Danielle and Dr. B discuss ketogenic and modified Mediterranean-style eating, fasting, glucose metabolism and foods like cruciferous vegetables, onions and garlic. They also talk about chronic stress and the fight-or-flight response, and about mold, heavy metals, chemicals and indoor air as parts of a person's health history. Dr. B explains circulating tumor cell (CTC) testing and laboratory assessments of how detected cells respond to different substances, including repurposed medications and natural compounds. He also covers the supportive services Deeper Healing offers, such as environmental assessments, IV therapies including IV vitamin C, ultraviolet blood treatment (UBI), ozone and practices that support relaxation. The thread through the whole conversation is quality of life, and the conviction that a person is far more than a diagnosis. Take the First Step Toward Deeper Healing RESOURCES & CALLS TO ACTION → Take the First Step Toward Deeper Healing → Learn more at DeeperHealing.com → Wondering about your own body burden? Take the free quiz → Support patients in need: The Deeper Healing Foundation → Watch the film: Body Burden, featuring Deeper Healing → Our MD Guidebook: A Guide to Living Well in Toxic Times → Mold Recovery Course Follow Us: → Instagram → YouTube → Facebook → TikTok