Insulin Resistance: 300+ Expert Talks

About Insulin Resistance

Many people come to DrTalks with insulin resistance long before anyone calls it diabetes. Weight that creeps on around the middle, sugar cravings, energy crashes, brain fog, irregular periods, and a metabolism that seemed to change overnight in menopause are all things these experts see every day. These talks also go past blood sugar. Insulin is tied to your hormones, your thyroid, stress, your gut, inflammation and even your brain as you age. You'll find conversations on PCOS, why the calories in, calories out idea falls short, GLP-1 medications and hormone therapy, and protecting muscle as you get older. Doctors, nutritionists and functional medicine practitioners explain what's actually going on, which tests are worth asking your provider about, from metabolic blood markers and continuous glucose monitors to hormone and thyroid panels, and what helps, from strength training and more protein to time-restricted eating, better sleep and lower stress.