Nervous System Autonomic: 1300+ Expert Talks

About Nervous System Autonomic

A nervous system stuck in high alert is behind many of the stories people bring to DrTalks. Feeling wired but exhausted, dizziness or racing heart when you stand up, chronic pain with no clear cause, and a body that overreacts to everything are all things these experts see every day. These talks also go past stress management. Your nervous system shapes your digestion, immune response, sleep, pain and how well you heal from illness. You'll find conversations on POTS and dysautonomia, trauma and the body, vagus nerve work, kids' meltdowns, and why healing sometimes gets stuck. Doctors, therapists and functional medicine practitioners explain what's actually going on, which tests are worth asking your provider about, and what helps, from breathwork, meditation and gentle movement to brain retraining, vagal tone work and building a real sense of safety.