Brain Changes in Menopause That You Need to Know About

Cheng Ruan, MD


  • Why the brain changes during menopause and what you can do about it
  • Uncovering root causes of mood changes during menopause
  • How to use mind-body hacks during menopause
Dr. Sharon Stills

Hello. Hello. Welcome back to Mastering the Menopause Transition Summit. I’m your host, Dr. Sharon Stills, and we are about to have a fascinating conversation. One that I almost can guarantee you’ve probably not heard about before. So, grab a cup of tea, if you’re at home, or if you’re driving, just pay attention, you can always re-listen to it and take notes later, but we are gonna learn some really fascinating things to just kind of open up the way you think about your breath and your hormones and your brain. And we are gonna do this with my very special guest Dr. Cheng Ruan, and he is the founder and physician at Texas Center for Lifestyle Medicine. And he’s responsible for the creation of a learning program for patients, which is Texas Center for Lifestyle Medicine University, which he launched during the global pandemic when there was decreased access to medical services. And it took off like wildfire. His passion is to bring integrative health to the public by offering lifestyle medicine services that is covered by medical insurance. His focus is brain and mental health, and he’s been featured in multiple media outlets, such as Forbes. And now he’s being featured here with us at our summit. So, welcome to the summit. I’m really excited to have this conversation with you.


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