Mental Illness Isn’t Just in the Brain
5 months ago
- Discover why many mental health conditions can be reframed as brain energy problems, and how insulin resistance can block fuel from reaching brain cells.
- Understand how a ketogenic approach may bypass that ‘energy blockade’ by supplying ketones that support mitochondrial function and improve focus, motivation, and day-to-day functioning.
- Learn why long-term change isn’t just about diet, but about sustainability: education, family support, circadian rhythm alignment, movement, mindfulness, and rebuilding connection and purpose.
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