Strengthen Your Stress Buffers & Build Resilience Now

Name: Strengthen Your Stress Buffers & Build Resilience Now
Uploaded: 2023-06-10
Duration: 37 min 42 s
Channel: Ari Whitten
Description: Discover why physiological resilience is crucial and often more important than psychological resilience Understand the factors determining post-traumatic disorder versus post-traumatic growth Learn to ask better, more insightful questions when feeling stuck based on research from Mitochondrial Psychobiology

11K views2 years ago

Discover why physiological resilience is crucial and often more important than psychological resilience Understand the factors determining post-traumatic disorder versus post-traumatic growth Learn to ask better, more in