Lifestyle Changes for Hormonal Health Impact

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Summary
  • How overlooked lifestyle changes in the areas of Sleep, Stress and Sugar can impact your hormonal health
Transcript
Dr. Sharon Stills

Hello, everyone. Welcome back to the Mastering the Menopause Transition Summit. I am your host still, Dr. Sharon Stills, excited to be here with you today and uber, uber excited for my guest. She is a dear friend and a dear colleague and one of the most heart-centered, wisest women I know. I had the honor of going through med school with her. So she is my sister. Many of you may know her. Her name is Dr. Nasha Winters. I hear her puppy in the background. She’s a global healthcare authority. She’s a bestselling author in integrative cancer care and research consulting. She teaches other physicians how to work with cancer. She has a new book out on mistletoe, which if you don’t know what that is, we’re gonna talk about that because that’s one of my favorite things. She’s focused on opening her dream of a comprehensive integrative metabolic oncology hospital and research institute. If you don’t know her, she’s someone you want to know, and you are gonna learn a ton in our interview. So welcome, my dear. It’s so good to have you here.

 

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