Burnout: 100+ Expert Talks

About Burnout

Burnout brings people to DrTalks when stress has stopped being a phase and become the way they live. Exhaustion that sleep doesn't fix, irritability, anxiety, brain fog, trouble switching off, and losing the sense of why you started are all things these experts see every day. These talks also go past being busy. Burnout is tied to your nervous system, long-term stress, past trauma, loneliness, poor sleep and money pressure, and it can show up in your body as well as your mood. Many talks speak directly to doctors and healthcare workers. You'll find conversations on physician burnout, conflict at work, finding joy in medicine again, and why self-care alone isn't enough. Doctors, coaches and therapists explain what's actually going on and what helps, from setting boundaries and building real connection to better sleep, breathwork, mindfulness, counseling and finding purpose in your work again.