Brain Fog: 500+ Expert Talks
About Brain Fog
Brain fog sends a lot of people to DrTalks because it's so hard to pin down. Losing your words mid-sentence, rereading the same page three times, walking into a room and forgetting why, or feeling like you're thinking through cotton are all things these experts hear about every day. These talks also go past getting more sleep. The videos tie a foggy brain to inflammation, gut problems and leaky gut, mold and heavy metals, Lyme and long COVID, mast cell reactions, blood sugar swings and shifting hormones. You'll find conversations on mold illness, brain fog in perimenopause, the gut-brain connection, and how your home environment affects your thinking. Doctors, nutritionists and functional medicine practitioners explain what's actually going on, which tests are worth asking your provider about, from mycotoxin and heavy metal testing to inflammatory markers and stool tests, and what helps, from detox support and cleaner air to whole-food nutrition, steady blood sugar and better sleep.