Nervous System Dysregulation: 1200+ Expert Talks
About Nervous System Dysregulation
A nervous system stuck in fight-or-flight can look like a dozen unrelated problems, so many people bring it to DrTalks without knowing what it is. Anxiety, poor sleep, chronic pain, fatigue, mood swings, dizziness, POTS, mast cell reactions, and symptoms that linger after mold, Lyme or long COVID are all things these experts see every day. These talks also go past stress. Your nervous system is shaped by trauma, inflammation, your immune system, your gut, and your daily rhythms and screen time. You'll find conversations on how emotional trauma can show up as physical pain, somatic trauma recovery, rewiring the nervous system, and why cognitive symptoms can linger after mold exposure. Doctors, therapists and functional medicine practitioners explain what's actually going on, which tests are worth asking your provider about, from hormone panels and symptom questionnaires to wearables that track stress, and what helps, from breathwork and vagus nerve work to meditation, movement, brain retraining and counseling.